Our Services
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Studio & Aqua yoga ~
Standing tall, feet firmly planted, with strong back, soft front and wild heart - meeting the practice with community and friends.
In the studio, an inward journey finds safety — a grounding, spacious practice that reconnects you to your breath, your body, and your truth amongst a kind and supportive community
Studio classes are where you learn to flow through resistance, breathe through intensity, and meet yourself exactly as you are — rooted, real, and open to possibility.
Studio & Aqua Yoga Classes
Studio Yoga classes are offered weekly at the Westminster Family Center.*
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Tuesdays ~ Vinyasa Yoga, 6-7:00 PM
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I sub often and more classes are in the works - please see the schedule below as it's always updating with the latest offerings.
Aqua Yoga classes (a blend of SUP yoga and regular yoga) will be offered at the Westminster Municipal Pool through the City of Westminster all summer long.*
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May 25 – June 12
• Saturdays @ 9:45 AM
• Mondays & Wednesdays @ 6:15 PM -
July 6 – July 31
• Tuesdays & Thursdays @ 8:00 AM
• Sundays (7/12 & 7/26) @ 9:45 AM
• Mondays & Wednesdays @ 7:00 PM -
August 1 – September 7
• Tuesdays & Thursdays @ 8:00 AM
• Sundays (8/9 & 8/23) @ 9:45 AM
• Mondays & Wednesdays @ 7:00 PM
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Registration is required!
* ALL CLASSES at the family center and pool, require registration on the Westminster Family Fitness Center BAND app.
If you haven’t already, be sure to download the free app or save this link to sign-up online HERE. Registration for group fitness classes opens on a bi-monthly basis.
Click HERE for step-by-step instructions.

